<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8062490451903137827</id><updated>2011-11-27T17:22:39.795-08:00</updated><category term='phen375'/><category term='fat loss'/><title type='text'>Phen375 Review</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://phen375phentemine375.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8062490451903137827/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://phen375phentemine375.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Mike</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8062490451903137827.post-8540157697224662056</id><published>2011-07-31T06:27:00.001-07:00</published><updated>2011-07-31T06:27:59.251-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='fat loss'/><title type='text'>Your Metabolism And Fat Loss</title><content type='html'>&lt;div style="font-family: Arial; font-size: 11pt;"&gt;&lt;i&gt;Knowing someone &lt;/i&gt;&lt;span id="spin1" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;that  has been&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin2" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;looking  to&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin3" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;lose  fat&lt;/span&gt;&lt;i&gt; and &lt;/i&gt;&lt;span id="spin4" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;atart  exercising .&lt;/span&gt;&lt;i&gt; muscle, you've &lt;/i&gt;&lt;span id="spin5" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;almost  certainly&lt;/span&gt;&lt;i&gt; heard words &lt;/i&gt;&lt;span id="spin6" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;as  an example&lt;/span&gt;&lt;i&gt;, "I simply eat one meal &lt;/i&gt;&lt;span id="spin7" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;on  a daily basis&lt;/span&gt;&lt;i&gt; to slim down" or "I am afraid basically eat, I'll  &lt;/i&gt;&lt;span id="spin8" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;wear&lt;/span&gt;&lt;i&gt;  weightInch but sadly, this misnomer &lt;/i&gt;&lt;span id="spin9" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;is  why&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin10" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;everyone  is&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin11" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;from  the&lt;/span&gt;&lt;i&gt; "fight &lt;/i&gt;&lt;span id="spin12" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;in  the&lt;/span&gt;&lt;i&gt; bulge". People &lt;/i&gt;&lt;span id="spin13" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;worldwide&lt;/span&gt;&lt;i&gt;  still &lt;/i&gt;&lt;span id="spin14" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;believe&lt;/span&gt;&lt;i&gt;  eating breakfast, &lt;/i&gt;&lt;span id="spin15" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;and  also&lt;/span&gt;&lt;i&gt; three foods &lt;/i&gt;&lt;span id="spin16" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;every  day&lt;/span&gt;&lt;i&gt; will &lt;/i&gt;&lt;span id="spin17" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';" style="background-color: white; cursor: default;"&gt;cause  them to&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin18" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;gain  pounds&lt;/span&gt;&lt;i&gt;. In reality, as lengthy &lt;/i&gt;&lt;span id="spin19" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;since  they're&lt;/span&gt;&lt;i&gt; eating &lt;/i&gt;&lt;span id="spin20" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;the  most effective&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin21" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;sorts  of&lt;/span&gt;&lt;i&gt; meals and dealing out, then three normal foods or six small foods  &lt;/i&gt;&lt;span id="spin22" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';" style="background-color: white; cursor: default;"&gt;on  a daily basis&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin23" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';" style="background-color: white; cursor: default;"&gt;is  bound to&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin24" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';" style="background-color: white; cursor: default;"&gt;are  better&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin25" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';" style="background-color: white; cursor: default;"&gt;utilizing  their&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin26" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';" style="background-color: white; cursor: default;"&gt;metabolic  rate&lt;/span&gt;&lt;i&gt; than eating &lt;/i&gt;&lt;span id="spin27" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;the  wrong&lt;/span&gt;&lt;i&gt; amounts &lt;/i&gt;&lt;span id="spin28" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;or  otherwise not&lt;/span&gt;&lt;i&gt; eating frequently enough.&lt;br /&gt;&lt;br /&gt;Exceeding &lt;/i&gt;&lt;span id="spin29" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;A  half&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin30" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;of  men and women&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin31" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;in  the usa&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin32" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;much  older than&lt;/span&gt;&lt;i&gt; 20 now being considered "overweight", now &lt;/i&gt;&lt;span id="spin33" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;with  your&lt;/span&gt;&lt;i&gt;, &lt;/i&gt;&lt;span id="spin34" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;we  need to&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin35" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;recognize  how&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin36" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;fat  burning capacity&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin37" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;works  together&lt;/span&gt;&lt;i&gt; relation to its &lt;/i&gt;&lt;span id="spin38" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;reducing  your weight&lt;/span&gt;&lt;i&gt;. Why risk getting &lt;/i&gt;&lt;span id="spin39" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;cardiovascular  disease&lt;/span&gt;&lt;i&gt;, a stroke, developing cancer, or diabetes when &lt;/i&gt;&lt;span id="spin40" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;everything  you should&lt;/span&gt;&lt;i&gt; do is &lt;/i&gt;&lt;span id="spin41" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;build  a&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin42" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;number  of&lt;/span&gt;&lt;i&gt; minor changes and live &lt;/i&gt;&lt;span id="spin43" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;an  appropriate&lt;/span&gt;&lt;i&gt; existence? First, &lt;/i&gt;&lt;span id="spin44" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;a  person's&lt;/span&gt;&lt;i&gt; metabolism &lt;/i&gt;&lt;span id="spin45" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;depends  upon&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin46" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;the  total amount&lt;/span&gt;&lt;i&gt; and size respiring cells that compromise &lt;/i&gt;&lt;span id="spin47" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;a  mans&lt;/span&gt;&lt;i&gt; tissue, &lt;/i&gt;&lt;span id="spin48" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;along  with the&lt;/span&gt;&lt;i&gt; power of the &lt;/i&gt;&lt;span id="spin49" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;metabolic  rate&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin50" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;over  these&lt;/span&gt;&lt;i&gt; cells. &lt;/i&gt;&lt;span id="spin51" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;Those  two&lt;/span&gt;&lt;i&gt; factors combined are what makeup the physiological &lt;/i&gt;&lt;span id="spin52" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;initial  step&lt;/span&gt;&lt;i&gt; toward &lt;/i&gt;&lt;span id="spin53" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;how  much&lt;/span&gt;&lt;i&gt; energy (calories) &lt;/i&gt;&lt;span id="spin54" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;the  place where a&lt;/span&gt;&lt;i&gt; body uses.&lt;/i&gt;&lt;span id="spin55" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;Please  remember&lt;/span&gt;&lt;i&gt; energy &lt;/i&gt;&lt;span id="spin56" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;can  not be&lt;/span&gt;&lt;i&gt; produced or destroyed, just transformed. To be sure, potential  energy &lt;/i&gt;&lt;span id="spin57" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;emanates  from&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin58" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;the  foodstuff&lt;/span&gt;&lt;i&gt; we eat. &lt;/i&gt;&lt;span id="spin59" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;When  conversing&lt;/span&gt;&lt;i&gt; about &lt;/i&gt;&lt;span id="spin60" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;weight-loss&lt;/span&gt;&lt;i&gt;,  &lt;/i&gt;&lt;span id="spin61" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;you'll  find&lt;/span&gt;&lt;i&gt; three &lt;/i&gt;&lt;span id="spin62" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;areas  of&lt;/span&gt;&lt;i&gt; balanced energy, including &lt;/i&gt;&lt;span id="spin63" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;calories  from fat&lt;/span&gt;&lt;i&gt;, calories saved, and calories consumed. &lt;/i&gt;&lt;span id="spin64" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;Operate&lt;/span&gt;&lt;i&gt;  works &lt;/i&gt;&lt;span id="spin65" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;is  the place&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin66" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;the  amount of&lt;/span&gt;&lt;i&gt; calories &lt;/i&gt;&lt;span id="spin67" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;used&lt;/span&gt;&lt;i&gt;  equals &lt;/i&gt;&lt;span id="spin68" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;the  amount of&lt;/span&gt;&lt;i&gt; calories being consumed (burned), &lt;/i&gt;&lt;span id="spin69" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;as  there are&lt;/span&gt;&lt;i&gt; balance &lt;/i&gt;&lt;span id="spin70" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;as  well as the&lt;/span&gt;&lt;i&gt; body's weight is stable.&lt;/i&gt;&lt;span id="spin71" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;Alternatively&lt;/span&gt;&lt;i&gt;,  &lt;/i&gt;&lt;span id="spin72" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;in  the event the&lt;/span&gt;&lt;i&gt; balance becomes positive, &lt;/i&gt;&lt;span id="spin73" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;due  to&lt;/span&gt;&lt;i&gt; more food being eaten than is burned, energy is destroyed &lt;/i&gt;&lt;span id="spin74" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;or  even in&lt;/span&gt;&lt;i&gt; better terms, stored as &lt;/i&gt;&lt;span id="spin75" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;extra  fat&lt;/span&gt;&lt;i&gt;. It &lt;/i&gt;&lt;span id="spin76" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;is  very important&lt;/span&gt;&lt;i&gt; to understand that &lt;/i&gt;&lt;span id="spin77" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;you  could be&lt;/span&gt;&lt;i&gt; eating &lt;/i&gt;&lt;span id="spin78" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;an  eating plan&lt;/span&gt;&lt;i&gt; considered low-fat &lt;/i&gt;&lt;span id="spin79" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;but  still&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin80" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;put  on weight&lt;/span&gt;&lt;i&gt;. This is because most &lt;/i&gt;&lt;span id="spin81" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;fat  molecules&lt;/span&gt;&lt;i&gt; is stored &lt;/i&gt;&lt;span id="spin82" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;whilst  the&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin83" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;is&lt;/span&gt;&lt;i&gt;  burning carbohydrates and proteins for energy. &lt;/i&gt;&lt;span id="spin84" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;The  catch is&lt;/span&gt;&lt;i&gt; the &lt;/i&gt;&lt;span id="spin85" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;each  time a&lt;/span&gt;&lt;i&gt; person gains weight, &lt;/i&gt;&lt;span id="spin86" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;the  elevated&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin87" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;a  higher level&lt;/span&gt;&lt;i&gt; fat becomes stored energy &lt;/i&gt;&lt;span id="spin88" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;before  the&lt;/span&gt;&lt;i&gt; calorie balance is negative. &lt;/i&gt;&lt;span id="spin89" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;With  the&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin90" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;that  occurs&lt;/span&gt;&lt;i&gt;, &lt;/i&gt;&lt;span id="spin91" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;the  quantity of&lt;/span&gt;&lt;i&gt; calories expended &lt;/i&gt;&lt;span id="spin92" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;has  to&lt;/span&gt;&lt;i&gt; exceed &lt;/i&gt;&lt;span id="spin93" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;the  quantity of&lt;/span&gt;&lt;i&gt; calories being consumed, &lt;/i&gt;&lt;span id="spin94" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;whatever&lt;/span&gt;&lt;i&gt;  the macronutrient content. &lt;br /&gt;&lt;br /&gt;Metabolism &lt;/i&gt;&lt;span id="spin95" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;may  be the&lt;/span&gt;&lt;i&gt; rate &lt;/i&gt;&lt;span id="spin96" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;where&lt;/span&gt;&lt;i&gt;  &lt;/i&gt;&lt;span id="spin97" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;one's  body&lt;/span&gt;&lt;i&gt; uses energy &lt;/i&gt;&lt;span id="spin98" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;to  aid&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin99" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;the  essential&lt;/span&gt;&lt;i&gt; functions &lt;/i&gt;&lt;span id="spin100" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;vital  to&lt;/span&gt;&lt;i&gt; sustain life. This metabolism &lt;/i&gt;&lt;span id="spin101" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;is  made up of&lt;/span&gt;&lt;i&gt; three parts, &lt;/i&gt;&lt;span id="spin102" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;such  as&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin103" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;physical  exercise&lt;/span&gt;&lt;i&gt; (20%), Thermic Effect of Food, &lt;/i&gt;&lt;span id="spin104" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;otherwise  known as&lt;/span&gt;&lt;i&gt; TEF (10%), and Resting &lt;/i&gt;&lt;span id="spin105" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;Metabolic  rate&lt;/span&gt;&lt;i&gt; or REM (70%). &lt;/i&gt;&lt;span id="spin106" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;Physical  exercise&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin107" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;could  be the&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin108" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;quantity  of&lt;/span&gt;&lt;i&gt; energy &lt;/i&gt;&lt;span id="spin109" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;one's  body&lt;/span&gt;&lt;i&gt; burns up during normal, &lt;/i&gt;&lt;span id="spin110" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;activities&lt;/span&gt;&lt;i&gt;  &lt;/i&gt;&lt;span id="spin111" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;to  incorporate&lt;/span&gt;&lt;i&gt; housework, recreation, work, exercise, &lt;/i&gt;&lt;span id="spin112" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;and  so forth&lt;/span&gt;&lt;i&gt;. Obviously, &lt;/i&gt;&lt;span id="spin113" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;someone  who&lt;/span&gt;&lt;i&gt; is physically active will burn more energy &lt;/i&gt;&lt;span id="spin114" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;when  compared to a&lt;/span&gt;&lt;i&gt; sedentary person will. TEF &lt;/i&gt;&lt;span id="spin115" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;makes  up about&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin116" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;the  vitality&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin117" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;found  in&lt;/span&gt;&lt;i&gt; digesting and absorbing nutrients, &lt;/i&gt;&lt;span id="spin118" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;which  could&lt;/span&gt;&lt;i&gt; vary &lt;/i&gt;&lt;span id="spin119" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;according  to the&lt;/span&gt;&lt;i&gt; meal's composition. &lt;/i&gt;&lt;span id="spin120" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;Each  time a&lt;/span&gt;&lt;i&gt; person overeats, TEF is increased because more food &lt;/i&gt;&lt;span id="spin121" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;should  be&lt;/span&gt;&lt;i&gt; digested. &lt;/i&gt;&lt;span id="spin122" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;This  is&lt;/span&gt;&lt;i&gt; where metabolism becomes &lt;/i&gt;&lt;span id="spin123" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;very  worthwhile&lt;/span&gt;&lt;i&gt; and &lt;/i&gt;&lt;span id="spin124" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;what  can cause&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin125" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;a  lot&lt;/span&gt;&lt;i&gt; confusion. &lt;br /&gt;&lt;br /&gt;One pound &lt;/i&gt;&lt;span id="spin126" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;is  equivalent to&lt;/span&gt;&lt;i&gt; 3,500 calories, so &lt;/i&gt;&lt;span id="spin127" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;let's&lt;/span&gt;&lt;i&gt;  say &lt;/i&gt;&lt;span id="spin128" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;someone&lt;/span&gt;&lt;i&gt;  consumes 3,500 more calories than usual. &lt;/i&gt;&lt;span id="spin129" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;See  your face&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin130" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;wouldn't  normally&lt;/span&gt;&lt;i&gt; gain one pound &lt;/i&gt;&lt;span id="spin131" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;as  the&lt;/span&gt;&lt;i&gt; TED is &lt;/i&gt;&lt;span id="spin132" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;included&lt;/span&gt;&lt;i&gt;  &lt;/i&gt;&lt;span id="spin133" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;in  case&lt;/span&gt;&lt;i&gt; 3,500 calories were cut &lt;/i&gt;&lt;span id="spin134" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;attempting  to lose weight&lt;/span&gt;&lt;i&gt;, then TEF decreases since there'd be fewer nutrients to  process. &lt;/i&gt;&lt;span id="spin135" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;As  a result&lt;/span&gt;&lt;i&gt; with energy expenditure would decrease, &lt;/i&gt;&lt;span id="spin136" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;and  thus&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin137" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;the  person&lt;/span&gt;&lt;i&gt; would lose &lt;/i&gt;&lt;span id="spin138" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;under&lt;/span&gt;&lt;i&gt;  one pound in weight. In &lt;/i&gt;&lt;span id="spin139" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;simple  terms&lt;/span&gt;&lt;i&gt;, by &lt;/i&gt;&lt;span id="spin140" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;eliminating&lt;/span&gt;&lt;i&gt;  &lt;/i&gt;&lt;span id="spin141" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;a  lot of&lt;/span&gt;&lt;i&gt; food, TEF cannot &lt;/i&gt;&lt;span id="spin142" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;act  as&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin143" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;it  absolutely was&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin144" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;made  to&lt;/span&gt;&lt;i&gt; do. Now &lt;/i&gt;&lt;span id="spin145" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;take  into account that&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin146" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;you  are unable to&lt;/span&gt;&lt;i&gt; bypass eating &lt;/i&gt;&lt;span id="spin147" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;a  lot of&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin148" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;unhealthy  foods&lt;/span&gt;&lt;i&gt;. &lt;/i&gt;&lt;span id="spin149" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;İn  fact&lt;/span&gt;&lt;i&gt;, the calories &lt;/i&gt;&lt;span id="spin150" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;you  are doing&lt;/span&gt;&lt;i&gt; consume &lt;/i&gt;&lt;span id="spin151" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;must  be&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin152" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;healthy  food&lt;/span&gt;&lt;i&gt; but what &lt;/i&gt;&lt;span id="spin153" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;this  may&lt;/span&gt;&lt;i&gt; mean &lt;/i&gt;&lt;span id="spin154" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;is&lt;/span&gt;&lt;i&gt;  &lt;/i&gt;&lt;span id="spin155" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;if  you&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin156" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;don't&lt;/span&gt;&lt;i&gt;  eat, &lt;/i&gt;&lt;span id="spin157" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;you're&lt;/span&gt;&lt;i&gt;  actually working against &lt;/i&gt;&lt;span id="spin158" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;your  system&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin159" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;to  fight&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin160" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;putting  on weight&lt;/span&gt;&lt;i&gt;, not &lt;/i&gt;&lt;span id="spin161" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;the  other way round&lt;/span&gt;&lt;i&gt;. &lt;br /&gt;&lt;br /&gt;Finally, the RMR &lt;/i&gt;&lt;span id="spin162" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;refers  back to the&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin163" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;amount  of&lt;/span&gt;&lt;i&gt; calories &lt;/i&gt;&lt;span id="spin164" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;our  bodies&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin165" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;should&lt;/span&gt;&lt;i&gt;  run its essential functions, &lt;/i&gt;&lt;span id="spin166" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;and  also&lt;/span&gt;&lt;i&gt; chemical reactions &lt;/i&gt;&lt;span id="spin167" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;whilst  in&lt;/span&gt;&lt;i&gt; a rested state. This &lt;/i&gt;&lt;span id="spin168" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;facet  of&lt;/span&gt;&lt;i&gt; metabolism &lt;/i&gt;&lt;span id="spin169" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;makes  up about&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin170" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;the  best&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin171" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;quantity  of&lt;/span&gt;&lt;i&gt; calories expended &lt;/i&gt;&lt;span id="spin172" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;each  day&lt;/span&gt;&lt;i&gt;. Ultimately &lt;/i&gt;&lt;span id="spin173" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;when&lt;/span&gt;&lt;i&gt;  lean weight &lt;/i&gt;&lt;span id="spin174" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;must  be&lt;/span&gt;&lt;i&gt; lost &lt;/i&gt;&lt;span id="spin175" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;due  to&lt;/span&gt;&lt;i&gt; increased protein metabolism, then RMR decreases. Typically,  &lt;/i&gt;&lt;span id="spin176" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;you'd  probably&lt;/span&gt;&lt;i&gt; check this out happen &lt;/i&gt;&lt;span id="spin177" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;each  time a&lt;/span&gt;&lt;i&gt; person &lt;/i&gt;&lt;span id="spin178" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;continues&lt;/span&gt;&lt;i&gt;  &lt;/i&gt;&lt;span id="spin179" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;an  incredibly&lt;/span&gt;&lt;i&gt; strict diet. In &lt;/i&gt;&lt;span id="spin180" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;this  example&lt;/span&gt;&lt;i&gt;, &lt;/i&gt;&lt;span id="spin181" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;your  body&lt;/span&gt;&lt;i&gt; needs &lt;/i&gt;&lt;span id="spin182" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;right  into a&lt;/span&gt;&lt;i&gt; negative nitrogen balance, &lt;/i&gt;&lt;span id="spin183" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;which  suggests&lt;/span&gt;&lt;i&gt; more protein is lost than is replaced &lt;/i&gt;&lt;span id="spin184" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;as  a consequence of&lt;/span&gt;&lt;i&gt; less protein/energy intake. &lt;/i&gt;&lt;span id="spin185" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;Once  this&lt;/span&gt;&lt;i&gt; imbalance occurs, &lt;/i&gt;&lt;span id="spin186" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;there  exists a&lt;/span&gt;&lt;i&gt; gradual &lt;/i&gt;&lt;span id="spin187" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;lack  of&lt;/span&gt;&lt;i&gt; lean weight, which in turn lowers RMR. &lt;br /&gt;&lt;/i&gt;&lt;span id="spin188" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;How  are you affected&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin189" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;often&lt;/span&gt;&lt;i&gt;  &lt;/i&gt;&lt;span id="spin190" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;is  the fact that&lt;/span&gt;&lt;i&gt; dieters will limit &lt;/i&gt;&lt;span id="spin191" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;how  much&lt;/span&gt;&lt;i&gt; lean &lt;/i&gt;&lt;span id="spin192" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;fat  loss&lt;/span&gt;&lt;i&gt; with intense exercise &lt;/i&gt;&lt;span id="spin193" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;for  your&lt;/span&gt;&lt;i&gt; muscles &lt;/i&gt;&lt;span id="spin194" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;to  produce&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin195" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;a  requirement&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin196" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;to  keep up&lt;/span&gt;&lt;i&gt; more protein. &lt;/i&gt;&lt;span id="spin197" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;When  this occurs&lt;/span&gt;&lt;i&gt;, &lt;/i&gt;&lt;span id="spin198" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;your  body&lt;/span&gt;&lt;i&gt; needs &lt;/i&gt;&lt;span id="spin199" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;to  make use of&lt;/span&gt;&lt;i&gt; more energy from stored fats. If &lt;/i&gt;&lt;span id="spin200" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;you  wish to&lt;/span&gt;&lt;i&gt; put your metabolism &lt;/i&gt;&lt;span id="spin201" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;to  dedicate yourself&lt;/span&gt;&lt;i&gt; you, some &lt;/i&gt;&lt;span id="spin202" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;easy  steps&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin203" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;might  be&lt;/span&gt;&lt;i&gt; taken: &lt;br /&gt;&lt;br /&gt;* &lt;/i&gt;&lt;span id="spin204" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;With  the help of&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin205" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;several&lt;/span&gt;&lt;i&gt;  &lt;/i&gt;&lt;span id="spin206" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;unwanted  weight&lt;/span&gt;&lt;i&gt; of &lt;/i&gt;&lt;span id="spin207" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;lean  body mass&lt;/span&gt;&lt;i&gt;, the &lt;/i&gt;&lt;span id="spin208" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;metabolic  process&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin209" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;may  be&lt;/span&gt;&lt;i&gt; increased by &lt;/i&gt;&lt;span id="spin210" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;around&lt;/span&gt;&lt;i&gt;  200% &lt;/i&gt;&lt;span id="spin211" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;on  a daily basis&lt;/span&gt;&lt;i&gt; * &lt;/i&gt;&lt;span id="spin212" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;Do  not forget that&lt;/span&gt;&lt;i&gt; lean weight burns up &lt;/i&gt;&lt;span id="spin213" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;up  to&lt;/span&gt;&lt;i&gt; 20 times more calories than fat weight * &lt;/i&gt;&lt;span id="spin214" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;Physical  exercise&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin215" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;is  amongst the&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin216" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;how  to&lt;/span&gt;&lt;i&gt; boost metabolism * &lt;/i&gt;&lt;span id="spin217" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;When  you eat&lt;/span&gt;&lt;i&gt; smaller meals &lt;/i&gt;&lt;span id="spin218" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;and  much more&lt;/span&gt;&lt;i&gt; often, &lt;/i&gt;&lt;span id="spin219" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;it  is possible to&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin220" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;supercharge  your&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin221" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;metabolic  rate&lt;/span&gt;&lt;i&gt; &lt;br /&gt;&lt;/i&gt;&lt;span id="spin222" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;When  you&lt;/span&gt;&lt;i&gt; appetite &lt;/i&gt;&lt;span id="spin223" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;sensible  food&lt;/span&gt;&lt;i&gt;, studies prove that what matters most &lt;/i&gt;&lt;span id="spin224" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;is  when&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin225" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;a  great deal of&lt;/span&gt;&lt;i&gt; person's &lt;/i&gt;&lt;span id="spin226" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;weight&lt;/span&gt;&lt;i&gt;  is &lt;/i&gt;&lt;span id="spin227" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;related  to&lt;/span&gt;&lt;i&gt; fat. Remember, &lt;/i&gt;&lt;span id="spin228" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;surplus  fat&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin229" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;is  the thing that&lt;/span&gt;&lt;i&gt; links to major &lt;/i&gt;&lt;span id="spin230" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;medical  problems&lt;/span&gt;&lt;i&gt;. Therefore, &lt;/i&gt;&lt;span id="spin231" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;it  is necessary&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin232" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;which  you&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin233" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;have  a&lt;/span&gt;&lt;i&gt; healthy weight but more &lt;/i&gt;&lt;span id="spin234" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;important  to&lt;/span&gt;&lt;i&gt; monitor the fat-to-muscle ratio. &lt;br /&gt;&lt;/i&gt;&lt;span id="spin235" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;By  way of example&lt;/span&gt;&lt;i&gt;, &lt;/i&gt;&lt;span id="spin236" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;a  lady&lt;/span&gt;&lt;i&gt; standing 5'5" might weigh only 125 pounds but &lt;/i&gt;&lt;span id="spin237" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;possess  a&lt;/span&gt;&lt;i&gt; 27% &lt;/i&gt;&lt;span id="spin238" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;extra  fat&lt;/span&gt;&lt;i&gt; ratio, which isn't good. &lt;/i&gt;&lt;span id="spin239" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;The  guy&lt;/span&gt;&lt;i&gt; worked &lt;/i&gt;&lt;span id="spin240" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;challenging  to&lt;/span&gt;&lt;i&gt; diet, while staying &lt;/i&gt;&lt;span id="spin241" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;a  part of&lt;/span&gt;&lt;i&gt; aerobics. However, &lt;/i&gt;&lt;span id="spin242" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;high  of&lt;/span&gt;&lt;i&gt; what she lost &lt;/i&gt;&lt;span id="spin243" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;wasn't&lt;/span&gt;&lt;i&gt;  fat, but muscle. &lt;/i&gt;&lt;span id="spin244" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;Of  course this&lt;/span&gt;&lt;i&gt; weight &lt;/i&gt;&lt;span id="spin245" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;will  be&lt;/span&gt;&lt;i&gt; considered &lt;/i&gt;&lt;span id="spin246" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;suitable  for&lt;/span&gt;&lt;i&gt; her height, her &lt;/i&gt;&lt;span id="spin247" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;excess  fat&lt;/span&gt;&lt;i&gt; to muscle ratio &lt;/i&gt;&lt;span id="spin248" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;is  simply too&lt;/span&gt;&lt;i&gt; high. &lt;br /&gt;&lt;/i&gt;&lt;span id="spin249" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;An  effective way&lt;/span&gt;&lt;i&gt; to optimize your fat-to-muscle ratio &lt;/i&gt;&lt;span id="spin250" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';" style="background-color: #ffffcc; cursor: pointer;"&gt;is  actually&lt;/span&gt;&lt;i&gt; getting &lt;/i&gt;&lt;span id="spin251" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;associated  with&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin252" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';" style="background-color: white; cursor: default;"&gt;weight  training exercise&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin253" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;besides  the&lt;/span&gt;&lt;i&gt; nutrition and cardio. Because you will see &lt;/i&gt;&lt;span id="spin254" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;while  using&lt;/span&gt;&lt;i&gt; tools provided at www.comptracker.com, &lt;/i&gt;&lt;span id="spin255" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;you  are able to&lt;/span&gt;&lt;i&gt; analyze the thickness &lt;/i&gt;&lt;span id="spin256" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;in  the&lt;/span&gt;&lt;i&gt; fat under the skin at various &lt;/i&gt;&lt;span id="spin257" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';" style="background-color: white; cursor: default;"&gt;parts  of the body&lt;/span&gt;&lt;i&gt;. &lt;/i&gt;&lt;span id="spin258" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';" style="background-color: white; cursor: default;"&gt;The  main benefit&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin259" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';" style="background-color: white; cursor: default;"&gt;is  basically that you&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin260" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';" style="background-color: white; cursor: default;"&gt;specifically&lt;/span&gt;&lt;i&gt;  what your ratios &lt;/i&gt;&lt;span id="spin261" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;are  very&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin262" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;you'll  be able to&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin263" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;gain  a&lt;/span&gt;&lt;i&gt; healthy fat-to-muscle ratio &lt;/i&gt;&lt;span id="spin264" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;and  also&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin265" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;body  mass&lt;/span&gt;&lt;i&gt;. &lt;br /&gt;&lt;br /&gt;Remember, &lt;/i&gt;&lt;span id="spin266" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;you're  in&lt;/span&gt;&lt;i&gt; control &lt;/i&gt;&lt;span id="spin267" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;and  wish&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin268" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;decide&lt;/span&gt;&lt;i&gt;  to behave &lt;/i&gt;&lt;span id="spin269" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;great  for&lt;/span&gt;&lt;i&gt; yourself. Therefore, &lt;/i&gt;&lt;span id="spin270" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;it  is now time&lt;/span&gt;&lt;i&gt; &lt;/i&gt;&lt;span id="spin271" onmouseout="javascript:this.style.backgroundColor='white';this.style.cursor='default';" onmouseover="javascript:this.style.backgroundColor='#ffffcc'; this.style.cursor='pointer';"&gt;to  look at&lt;/span&gt;&lt;i&gt; that control and battle to live a lean and healthy  lifestyle.&lt;/i&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8062490451903137827-8540157697224662056?l=phen375phentemine375.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://phen375phentemine375.blogspot.com/feeds/8540157697224662056/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://phen375phentemine375.blogspot.com/2011/07/your-metabolism-and-fat-loss.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8062490451903137827/posts/default/8540157697224662056'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8062490451903137827/posts/default/8540157697224662056'/><link rel='alternate' type='text/html' href='http://phen375phentemine375.blogspot.com/2011/07/your-metabolism-and-fat-loss.html' title='Your Metabolism And Fat Loss'/><author><name>Mike</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8062490451903137827.post-8333798085476288209</id><published>2011-07-08T23:23:00.001-07:00</published><updated>2011-07-08T23:29:26.880-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='phen375'/><title type='text'>Phen375</title><content type='html'>Phen375 is simply a great fat burner and appetite suppressant diet pill which is &lt;strong&gt;guaranteed to make you lose weight fast&lt;/strong&gt;. The best part is &lt;span style="color: black;"&gt;you don’t need to have a prescription for this potent pharmacy-graded weight loss pill&lt;/span&gt;.&lt;br /&gt;Here are some of the benefits that Phen375 guarantees:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;Rapid weight loss.&lt;/strong&gt; Average 10 lbs weight loss in 2 weeks&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Maximum strength ingredients.&lt;/strong&gt; The best ingredients for quick weight loss&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Supercharged metabolism. &lt;/strong&gt;Burn fats faster, be fit!&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Safe and permanent weight loss.&lt;/strong&gt; No side effects, completely safe&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Full 45 day money back guarantee&lt;/strong&gt;&lt;/li&gt;&lt;/ul&gt;Phen375 is the most powerful fat burner in the market today.   Regular users of Phen375 have shown that on average you can expect &lt;span style="color: black;"&gt;10lbs weight loss in the first 2 weeks&lt;/span&gt; of use, and &lt;span style="color: black;"&gt;25lbs within 6 weeks&lt;/span&gt;.&lt;br /&gt;This is proven by the countless success stories of happy Phen375 customers around the world. This product can be used by everybody,  including regular people seeking for &lt;strong&gt;effective weight loss&lt;/strong&gt; and body transformations, as well as athletes who want to gain the extra energy for trainings and keep the extra fat away.&lt;br /&gt;&lt;br /&gt;&lt;h2&gt;How Does Phen375 Work?&lt;/h2&gt;Phen375 is the strongest and the safest fat burner in the world, because it is composed of the most unique and highest quality ingredients manufactured inside&lt;span style="color: red;"&gt; &lt;span style="color: black;"&gt;FDA-regulated&lt;/span&gt;&lt;/span&gt; lab in California.&lt;br /&gt;The synthetic formula of Phen375 is designed to provide the &lt;strong&gt;highest fat burning capacity possible&lt;/strong&gt;.&lt;br /&gt;Phen375 beats its competition, because aside from having the strongest and safest formulation, it is also the only proven fat burner in the market today,&lt;br /&gt;Phen375 regulates your metabolic rate, which can  help you use more energy. As your energy levels get higher, your body burns more stored fats, which, in turn, can  make you lose weight faster.&lt;br /&gt;Phen375 is also a &lt;strong&gt;very powerful appetite suppressant&lt;/strong&gt;. This means you will feel less hungry every time you take Phen375 and you can easily lose 3-5 pounds more.&lt;br /&gt;&lt;h2&gt;Phen375 Ingredients&lt;/h2&gt;&lt;strong&gt;1,3-Dimethypentylamine Hydrochloride&lt;/strong&gt; increases the Cyclic AMP levels in the body. This ingredient boosts your metabolism and makes you burn fats constantly.&lt;br /&gt;&lt;strong&gt;1,3,7-Trimethylxanthine&lt;/strong&gt; suppresses your appetite and makes you eat less. When your calorie intake is lowered, your body will burn more fats.&lt;br /&gt;&lt;strong&gt;Sympathomimetic Amine&lt;/strong&gt; increases the production of Norepinephrine which aids in increasing fat mobilization and metabolic rate.&lt;br /&gt;&lt;strong&gt;Dehydroepiandrosterone&lt;/strong&gt; is a hormone secreted by the adrenal glands. Its job is to ease the breaking down of stored fat molecules.&lt;br /&gt;&lt;strong&gt;L-carnitine&lt;/strong&gt; leads to the release of body fat into the blood stream for energy.&lt;br /&gt;&lt;h2&gt;Is Phen375 Safe?&lt;/h2&gt;The answer is yes, Phen375 is quite safe! It is manufactured in &lt;strong&gt;FDA regulated&lt;/strong&gt; labs and you don’t need to have a prescription to buy it.&lt;br /&gt;Keep in mind that there are only a few fat burners which are legal and even among legal fat burners, there are only very few products which you can buy without  prescription.&lt;br /&gt;Phen375 is one of the few unique fat burners and appetite suppressant pills that you can buy without prescription.&lt;br /&gt;&lt;br /&gt;&lt;h2&gt;Guaranteed Results&lt;/h2&gt;Manufacturers of Phen375 guarantee that &lt;strong&gt;you are going to lose weight&lt;/strong&gt;. If it does not work for you, they’ll just simply give your money back. What you need to do is to let them know about your problem within 45 days and you will get your money back with no questions asked.&lt;br /&gt;In addition to the benefits we mentioned at the start of this review, here are some of the other things that Phen 375 guarantees you:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;100% legal product.&lt;/strong&gt; Phen375 is produced in FDA approved labs&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Thousands of testimonials. &lt;/strong&gt;Yes, there are thousands of happy customers who re-order!&lt;/li&gt;&lt;li&gt;&lt;strong&gt;24 hours customer service&lt;/strong&gt; available through phone and email&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Completely discrete, fast, and free shipping&lt;/strong&gt;&lt;/li&gt;&lt;/ul&gt;All in all, Phen375 is the most effective fat burner available. If you are looking for&lt;strong&gt; the fastest and safest way of losing weight&lt;/strong&gt;,  look no further. Phen375 is just for you!&lt;br /&gt;&lt;br /&gt;&lt;span style="color: red;"&gt;&lt;strong&gt;IMPORTANT NOTE&lt;/strong&gt;&lt;/span&gt;: Phen375 is giving out one more bottle of supply for free for today with a campaign called “Today’s Super Deal”. If you buy Phen375 today you will also get “Phentemine375 Diet Plan Booklet”.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://banners.moreniche.com/go.php?id=8876&amp;amp;w=168682&amp;amp;s=157" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img alt="Phen375" src="http://banners.moreniche.com/show.php?id=8876&amp;amp;w=168682&amp;amp;s=157&amp;amp;e=gif" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;Click here to start losing weight today&lt;br /&gt;with your discounted Phen375 supply&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8062490451903137827-8333798085476288209?l=phen375phentemine375.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://phen375phentemine375.blogspot.com/feeds/8333798085476288209/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://phen375phentemine375.blogspot.com/2011/07/phen375.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8062490451903137827/posts/default/8333798085476288209'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8062490451903137827/posts/default/8333798085476288209'/><link rel='alternate' type='text/html' href='http://phen375phentemine375.blogspot.com/2011/07/phen375.html' title='Phen375'/><author><name>Mike</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8062490451903137827.post-5013135572077708166</id><published>2011-05-29T06:52:00.000-07:00</published><updated>2011-07-08T23:30:52.690-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='phen375'/><title type='text'>Weight Loss</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://banners.moreniche.com/go.php?id=8874&amp;amp;w=168682&amp;amp;s=157" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img alt="Phen375" src="http://banners.moreniche.com/show.php?id=8874&amp;amp;w=168682&amp;amp;s=157&amp;amp;e=gif" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://banners.moreniche.com/go.php?id=8873&amp;amp;w=168682&amp;amp;s=157" style="margin-left: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img alt="Phen375" src="http://banners.moreniche.com/show.php?id=8873&amp;amp;w=168682&amp;amp;s=157&amp;amp;e=gif" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8062490451903137827-5013135572077708166?l=phen375phentemine375.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://phen375phentemine375.blogspot.com/feeds/5013135572077708166/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://phen375phentemine375.blogspot.com/2011/05/weight-loss-blog.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8062490451903137827/posts/default/5013135572077708166'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8062490451903137827/posts/default/5013135572077708166'/><link rel='alternate' type='text/html' href='http://phen375phentemine375.blogspot.com/2011/05/weight-loss-blog.html' title='Weight Loss'/><author><name>Mike</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
